C2X CrossFit – Commitment To Excellence C2X

Partner Up (AMRAP – Rounds and Reps)

In Pairs


Ski 500m (you go I go)

Sand Bag Carry or med ball 100’ (you go I go)

10 Sand Bag or Med ball over shoulder (you go I go)

50’ Sled Pull let’s see if we can find some rope (you go I go)

20 Knee 2 elbow (synchro)