Announcements

Labor Day Schedule! Regular morning classes and noon. No classes after noon

C2X CrossFit – Commitment To Excellence C2X

Sup Pahtner (AMRAP – Rounds and Reps)

27:00

20 Wall Ball Partner Catch (together)

20 Hurdle Over Under 24/20 (you go I go)

20 50’ Shuttle Run (you go I go)

20 Devils Press 50/35

@20:00

Partners Find a heavy deadlift single
Which teams can complete 2+ rounds and hit a strong deadlift!? 💪😤