Commitment To Excellence C2X – Sat, Aug 5

C2X CrossFit – Commitment To Excellence C2X

Metcon (AMRAP – Rounds and Reps)

20:00

100m Farmers Walk 53/35 (1 partner goes then next)

2k Bike Erg (you go I go)

100′ Sled Push (you go I go)

20 DB Push Jerk (you go I go)

30 Partner Sit Up (Synchro high fivez)