Commitment To Excellence C2X – Sat, Dec 30

C2X CrossFit – Commitment To Excellence C2X

Final Buddy WOD 23 (Time)

Row 1k (you go I go)

20 Burpee Over Rower (you go I go)

30 Cal Echo Bike (you go I go)

40 Partner Med Ball Toss 20/14

400m Run (synchro)

30 Burpee Pull Up (you go I go)

20 Partner Push Up (synchro)

10 Cluster 155/105 (both)
You got this