Commitment To Excellence C2X – Sat, Feb 24

by | Feb 23, 2024 | Uncategorized

Announcements

The CrossFit Games Open 24 starts Feb 29th! If you want to test your fitness this year, sign up at games.CrossFit.com It’s gonna be great, always is!

C2X CrossFit – Commitment To Excellence C2X

In Pairs! (AMRAP – Rounds and Reps)

20:00

10 Burpee Pull Overs (share work)

20 HPCL 135/95 (share)

30 Synchro ASQ

400m Symchro Run or Row 500m

50 Cal Echo Bike (share)