The CrossFit Games Open 24 starts Feb 29th! If you want to test your fitness this year, sign up at games.CrossFit.com It’s gonna be great, always is!
C2X CrossFit – Commitment To Excellence C2X
Warm Up Redux+ (No Measure)
In Pairs (AMRAP – Rounds and Reps)
12 Cal Echo Bike P-1
AMRAP Single Crosses P-2
10 PCL 155/105 P-1
Handstand Hold P-2
Run 400m (together)
Partners swap movements after completing reps P1-P2 the run is together, can sub run for 500m row. May the ultimate duo come out victorious!