C2X CrossFit – Commitment To Excellence C2X
Buddy Time! (Time)
In Pairs
5Rds
400m Run (together)
30 DB Bench Press 50/35 (You go I go)
2 Rope Climb (you go I go)
1 PCL 225/155 (synchro)
In Pairs
5Rds
400m Run (together)
30 DB Bench Press 50/35 (You go I go)
2 Rope Climb (you go I go)
1 PCL 225/155 (synchro)
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