Commitment To Excellence C2X – Sat, Jul 29

C2X CrossFit – Commitment To Excellence C2X

Metcon (AMRAP – Rounds and Reps)

In Pairs

15:00

Run 200m (together)

100’ Med Ball Carry (you go I go)

100’ Sled Push (you go I go)

100’ Yoke Carry (You Go I Go)

20 Synchro Med Ball Clean 20/14
We will figure it out 🫡h