C2X CrossFit – Commitment To Excellence C2X

Ya gotta earn it! (Weight)

With a partner on a running clock, complete the following:

0 – 20:00 minutes

For time:

1000/750m Row

50 Wallballs

200 DU

50 Alt. DB Hang Clean & Jerk 70/50

200 DU

50 Wallballs

1000/750m Row

Rest 2 minutes

22:00 – 32:00 minutes

Establish a heavy squat clean in 10 minutes.
*one person works at a time on the chipper, I go – you go style.

*score is combined weight