Commitment To Excellence C2X – Sat, Jun 10

C2X CrossFit – Commitment To Excellence C2X

Metcon (AMRAP – Rounds and Reps)

In Pairs

On a 20:00 clock

15:00

Row 500m (you go it go)

30 Med Ball Clean 20/14 (you go I go)

20 Sychro Knee Raises

10 Wall Walk (you to I go)

then

5:00

both partners

Find a heavy Power Clean