C2X CrossFit – Commitment To Excellence C2X
Bring A Buddy! (AMRAP – Rounds and Reps)
18:00
In Pairs
40 Cal Row (u go I go)
40 DB Hang Clean 50/35 (u go I go)
20 Synchro Burpee
20 Synchro Goblet Squat (use 1 DB)
200m Run (together)
18:00
In Pairs
40 Cal Row (u go I go)
40 DB Hang Clean 50/35 (u go I go)
20 Synchro Burpee
20 Synchro Goblet Squat (use 1 DB)
200m Run (together)
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