C2X CrossFit – Commitment To Excellence C2X

Bring A Buddy! (AMRAP – Rounds and Reps)

18:00

In Pairs

40 Cal Row (u go I go)

40 DB Hang Clean 50/35 (u go I go)

20 Synchro Burpee

20 Synchro Goblet Squat (use 1 DB)

200m Run (together)