Announcements

Join us for Murph Saturday May 25th! We will start heats at 8a and 9a! If you’ve never done it, give it a shot with us this year. It’ll be a blast!

C2X CrossFit – Commitment To Excellence C2X

Partner Chipper (Time)

For time:

100/80 Cal Echo Bike

50 T2B

100 Box Jump Overs 24″/20

50 Hang DB Snatch 70/50 lbs

100/80 Cal Echo Bike
*One person works at a time.

*If 70/50lb DB snatches aren’t happening, choose a load on the DB where you can cycle 6 – 8 reps at a time.

*M/F pairs = 90 cals.