Announcements
Join us for Murph Saturday May 25th! We will start heats at 8a and 9a! If you’ve never done it, give it a shot with us this year. It’ll be a blast!
C2X CrossFit – Commitment To Excellence C2X
Partner Chipper (Time)
For time:
100/80 Cal Echo Bike
50 T2B
100 Box Jump Overs 24″/20
50 Hang DB Snatch 70/50 lbs
100/80 Cal Echo Bike
*One person works at a time.
*If 70/50lb DB snatches aren’t happening, choose a load on the DB where you can cycle 6 – 8 reps at a time.
*M/F pairs = 90 cals.
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