C2X CrossFit – Commitment To Excellence C2X

Team Mate! (Time)

In Pairs

400m Run (together)

Then

5Rds

40 Cal Echo Bike (partner hangs from pull up bar)

20 Burpee over box (you go I go)

10 Synchro T2B

Then

400m Run (together)
What team will finish the workout under 20min!?