C2X CrossFit – Commitment To Excellence C2X
Team Mate! (Time)
In Pairs
400m Run (together)
Then
5Rds
40 Cal Echo Bike (partner hangs from pull up bar)
20 Burpee over box (you go I go)
10 Synchro T2B
Then
400m Run (together)
What team will finish the workout under 20min!?
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