Commitment To Excellence C2X – Sat, Sep 2

C2X CrossFit – Commitment To Excellence C2X

Relay Partner (Time)

7Rds

100’ Sled Push (share work)

100’ Farmers Walk

100’ Sand bag or med ball carry

10 Shuttle 50’

10 Synchro T2B
All work minus t2b is shared. So split the 100’ 50/50

tag in whenever you would like to on the shuttlesz