Join us Friday Sept 29th from 400-6pm at Cottonwoods heights parks and Recs center. We’re going to play some pickle ball and socialize. Let’s go!
C2X CrossFit – Commitment To Excellence C2X
Sup Pahtnah (AMRAP – Rounds and Reps)
12 Synchro Kipping Pull Ups (not butterfly)
24 Power CL (you go I go) 95/65
36 Partner Wall Ball (partner a throws, b catches and in reverse)
48 Cal Echo Bike (You Go I Go)
100’ Sled Low Push 45/25
Nice little Saturday, might go to Home Depot, idk if we’ll have time.