Commitment To Excellence C2X – Thu, Apr 25

by | Apr 24, 2024 | Uncategorized

C2X CrossFit – Commitment To Excellence C2X

Metcon (Distance)

35:00

400m Run

:20 L Sit

400m Row

100’ Sled Push (heavy)

400m Ski Erg
RPE-5-6

Intended Stimulus-Recovery pace enjoy!

Metcon (No Measure)

Stretch/Roll/Smash 15:00