C2X CrossFit – Commitment To Excellence C2X
Legggooooo my eggggoooo! (Time)
4 rounds :
2000m bike erg
100ft sled push (heavy-ish)
Rest 2min. b/t sets
Then…
5x20sec. each :
Hollow hold
Superman
Stretch/mobilize with whatever time is left in class!!! YEEEHAWWW!
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