C2X CrossFit – Commitment To Excellence C2X

Legggooooo my eggggoooo! (Time)

4 rounds :

2000m bike erg

100ft sled push (heavy-ish)

Rest 2min. b/t sets

Then…

5x20sec. each :

Hollow hold

Superman

Stretch/mobilize with whatever time is left in class!!! YEEEHAWWW!