Commitment To Excellence C2X – Thu, Dec 7

by | Dec 6, 2023 | Uncategorized

Announcements

Join us Saturday the 23rd at 8a and 9a for our Ugly Christmas Sweater and 12 Days Of Fitmas workout!!

C2X CrossFit – Commitment To Excellence C2X

Recovery WOD (Distance)

24:00

2:00 Row

2:00 Bike

2:00 Jog or walk

100’ Sled Push

100’ Front Carry (bag or ball)
Nice n easy enjoy the time moving try to keep the heart rate low. Get a little sweat in.