Commitment To Excellence C2X – Thu, Oct 12

by | Oct 11, 2023 | Uncategorized

C2X CrossFit – Commitment To Excellence C2X

Recovereh (No Measure)

30:00

In Any Combination

250m Row

500m Bike Erg

250m Ski

100’ Farmers Walk
RPE 5

this should be low intensity, move freely and easy

Enjoy!

Roll/smash/stretch (No Measure)

Take time to mobilize