Commitment To Excellence C2X – Wed, Dec 20

by | Dec 19, 2023 | Uncategorized

Announcements

Join us Saturday the 23rd at 8a and 9a for our Ugly Christmas Sweater and 12 Days Of Fitmas workout!!

C2X CrossFit – Commitment To Excellence C2X

Metcon (Time)

2,000/1600m Row

50 Pistol

30 HCL 225/135
Intended Stimulus 16-20:00

RPE-6-7