Announcements

Join us for Murph Saturday May 25th! We will start heats at 8a and 9a! If you’ve never done it, give it a shot with us this year. It’ll be a blast!

C2X CrossFit – Commitment To Excellence C2X

Metcon (AMRAP – Reps)

Alternate OTM

15:00

40 DU

20 Sit Up

11/9 Cal Echo Bike
RPE-7

Intended Stimulus-All Rounds/reps