xcel fitness

Training

James Neumann

I’ve been in the fitness industry since 1999 and I’ve seen a lot of trends/fads come and go. I believe that it is important to adopt changes to your lifestyle that are easy to implement and most importantly changes that are sustainable for long term. I believe that a client knows best what changes are best for them and I am here to guide and give advice on which changes to implement. I also believe that basic human movements should be the foundation of a sound strength training program. Just because an exercise looks cool doesn’t mean that it is beneficial. I have worked with many types of clientele throughout my career from those wanting weight loss to injury rehab.

In my spare time I enjoy mountain biking, lifting weights, watching movies, and hanging out with my 2 boys.

 

Coaching Credentials:

Chek Practitioner Level 2

NASM/CPT/IFS/CES

Make a Change

Real People. Real Results

Xcel fitness is honestly the best gym I have ever been to. I have tried other gyms in the past but I always came back to Xcel! The trainers and coaches always push me hard and are concerned about my growth and progress. All of the classes are great and every class I’ve been to has been amazing! I really recommend becoming a member here!”

Rae

The gym is always very clean and well maintained. They have also implemented great cleaning tools and tactics with COVID, ensuring that all of the equipment gets wiped down before and after each use. It has all of the equipment that you’d ever need. By far the best gym in Utah!”

Kennedy Shaver

The time to xcel is now

Gym H0urs

Mon - Fri : 4:30am - 9pm

Sat: 6 am - 4pm

Sun: 8am - 2pm