xcel fitness


Mike rosas


Mike Rosas is from Kemmerer, Wyoming and started his coaching career in 2001, one year after the opening of Xcel Fitness.  Specializing in Strength and Conditioning at the Collegiate level carried over nicely to the programming and training of youth and adult athletes.  With an undergraduate degree in pre-physical therapy/athletic training it gave Mike a working knowledge of special populations: rehabilitation and prevention of injuries, developmentally disabled individuals and older adults.   

Mike has done extensive continuing education, CHEK, NSCA, NASM and many others over the past 16 years.  He has enjoyed working with all different levels of individuals looking to improve performance and vitality.


Coaching Credentials:



CHEK Level 2, Golf Biomechanic


University of Wyoming MS

University of Mary BS

Athletic Background:

College Football





Make a Change

Real People. Real Results

Xcel fitness is honestly the best gym I have ever been to. I have tried other gyms in the past but I always came back to Xcel! The trainers and coaches always push me hard and are concerned about my growth and progress. All of the classes are great and every class I’ve been to has been amazing! I really recommend becoming a member here!”


The gym is always very clean and well maintained. They have also implemented great cleaning tools and tactics with COVID, ensuring that all of the equipment gets wiped down before and after each use. It has all of the equipment that you’d ever need. By far the best gym in Utah!”

Kennedy Shaver

The time to xcel is now

Gym H0urs

Mon - Fri : 4:30am - 9pm

Sat: 6 am - 4pm

Sun: 8am - 2pm