With a background in kinesiology, I am fascinated with how to optimize movement of the body and performance. Growing up as an athlete and in a very active family, exercise has always been a part of my life—thankfully. My passion for health and fitness continued to evolve during college, and I began working in both a physical therapy clinic and health & wellness center. This taught me a lot about injury prevention, rehab, and the importance of recovery from training. To come full circle, I also studied nutrition in school during this time because diet is such a big piece of the puzzle when it comes to any fitness goal.
Now, as a personal trainer, I’m able to help people with their goals in a more comprehensive way, given my experience in several areas. I work with in-person clients, online clients, and youth athletes. My goal with every person is to tailor a training program that is specific to them and their needs and wants. It doesn’t get much better than seeing clients mastering movements, getting stronger, and feeling better.
Bachelor of Science in Kinesiology – University of Utah
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Real People. Real Results
“Xcel fitness is honestly the best gym I have ever been to. I have tried other gyms in the past but I always came back to Xcel! The trainers and coaches always push me hard and are concerned about my growth and progress. All of the classes are great and every class I’ve been to has been amazing! I really recommend becoming a member here!”
“The gym is always very clean and well maintained. They have also implemented great cleaning tools and tactics with COVID, ensuring that all of the equipment gets wiped down before and after each use. It has all of the equipment that you’d ever need. By far the best gym in Utah!”
The time to xcel is now
Mon - Fri : 4:30am - 9pm
Sat: 6 am - 4pm
Sun: 8am - 2pm