Classes & Programs
Training
Classes
We have a wide range of classes for every level of fitness enthusiast and scheduling options that will ensure you will be able to attend. The layout of Xcel allows for many different yoga, pilates, barre and Les Mills classes to be held simultaneously. Speak with one of our professionals to see which classes and instructors would suit you.
Programs
We pride ourselves in having the premier Crossfit, Reformer Pilates, Yoga, and Total Body/HIIT programs in the Salt Lake area. Each program has its designated location within Xcel and programming from our top-tier instructors to ensure a safe, fun, and effective experience.
training
Xcel has long been known as the go-to place for the best personal trainers. We have over 20 fitness professionals at Xcel to help guide you through your fitness journey. Many of our professionals have been at Xcel since its inception in 1999. Our educated and knowledgeable staff are always willing to sit down and help you develop and implement an effective fitness/lifestyle program
SPECIAL POPULATIONS
Many of our professionals specialize in certain populations and modalities. We have Physical Therapists, Massage Therapists, and Nutritionists on staff to help work around certain obstacles. We also specialize in Youth/Adult Sport Specific Strength and Conditioning, Older Adult Training, Pre and Post Partum Training, and Post-Surgical Rehabilitation.
Classes For All Fitness Levels
At XCEL Fitness, we have something for everyone. From personal training to pilates and CrossFit to Barre, you will not be disappointed. We have friendly staff, highly qualified trainers, and a fantastic facility.
Crossfit
The C2X CrossFit affiliate goal is to ensure that no one is left alone on their journey towards better fitness. C2X stands for “Commitment 2 Xcellence”, and we push ourselves each and every workout to achieve our very best! We love CrossFit and everything it stands for! The sense of community that drives CrossFit, propels people to new heights, goals, friendships, and ensures that they become a part of something bigger than themselves. You’re always welcome in our box!
Reformer pilates
Group REFORMER PILATES is an upbeat and vigorous workout combining a variety of strengthening and lengthening exercises. The Reformer is a piece of equipment on which the client exercises with a moving carriage, attached to large springs for resistance. You will build core strength, increase flexibility, coordination, improve posture and create long, lean muscles. Recommended by doctors, chiropractors, physical therapists, and athletic trainers.
yoga
This is a heated Power Vinyasa class set to great music. Learn to connect breath to movement and thought to action through a specific sequence of breath-synchronized movements. As well as find stillness and balance with extended static holds. The design of this dynamic and vigorous class will stimulate your mind and body and improve strength, flexibility, power and focus. This is an energizing, fun and inspirational class where you will tap into your deepest potential and push the limits of what is possible.
barre
Enjoy a ballet barre style workout with one of our licensed instructors. This class is set to music and combines dance, ballet barre, some light weights, and a lot of lower body strength and conditioning movements.
hiit / total body
Come get a boot camp style workout in our Total body conditioning class. A combination of weightlifting, body weight and athletic strength and conditioning movements will have you crushing your goals and breaking through your plateaus
You Deserve a personal trainer
Our certified Personal Trainers will help you see results fast. They will help drive you past stubborn plateaus and re-energize you as they personalize your workout. You will be challenged by our professionals—but they will go at your speed and your pace. Your first session is on us.
Personal Training
At Xcel Fitness, we only allow the best in the industry to train you. That’s why our certified Personal Trainers are here, on-site, every day. We want you to be able to extract the most up-to-date, competent help available. Meet with one of them and you’ll instantly see why they’ve been recruited. They are on the cutting-edge of physicality, training, modalities, movements, and power.
Weight Loss
Having high energy is essential for living a high standard of life since it directly effects our mood, relationships, productivity and overall confidence. Whether we are trying to lose weight for looks or feel, we all need some one to be there to support us. We’d love to support you in your journey back to health!
Strength
Strength matters because it makes all other physical abilities better. It’s the basis for all human and athletic movement. Strength improves emotional, mental and relational health, as well. A person who has walked through the journey of extremely weak to strong has been refined by the power of voluntary hardship.
Cardio
Cardio raises your heart rate, improving heart and lung health. Aerobic workouts, train your body to use oxygen more efficiently, a practice that gradually reduces your resting heart rate and your breathing rate — two important indicators of cardiovascular health.
“
Testimonials
“Gym is impeccably cleaned and maintained. The equipment is in great condition. The gym owner is open to suggestions for new equipment. The staff is very friendly. I haven’t used a personal trainer, but I’ve gotten to know several of them, and they are very nice. Xcel has a much different community feel than other gyms I’ve been to. It is very welcoming and friendly.“
“Xcel has been my favorite gym for over 20 years, and I’ve been to most of the gyms in the Salt Lake valley. It’s very clean, great inventory of equipment and classes, never too busy, and a friendly and helpful staff. I’ve trained with Jess for over six years and can’t recommend him highly enough. With an extensive background in yoga, kickboxing, and weight lifting, he adds a lot of variety and keeps things fresh and effective. I moved out of state a few years ago and had no issues canceling my membership, and joined immediately upon my return. Xcel is a quality gym with quality people.“
“Xcel fitness is honestly the best gym I have ever been to. I have tried other gyms in the past but I always came back to Xcel! The trainers and coaches always push me hard and are concerned about my growth and progress. All of the classes are great and every class I’ve been to has been amazing! I really recommend becoming a member here!“
The time to xcel is now
Gym H0urs
Mon - Fri : 4:30am - 9pm
Sat: 6 am - 4pm
Sun: 8am - 2pm
Limited memberships available
